I help you go from surviving to THRIVING using my 5 years of experience working with women through my unique blend of intuitive eating, nutritional therapy and life coaching.
WHAT DOES IT INCLUDE?
- Weekly accountability call with me and other like-minded women on the course for community support and guidance from me.
- Lifetime access to downloadable tools and resources so you have a toolkit for life.
- Yoga breathing techniques
- 6 lessons on intuitive eating, self-care, gentle nutrition, managing your thoughts, and strategies to build your relationship with food and yourself.